Our thoughts

“It is a metaphysical fact that for each minute of time we spend in thoughts of unfavourable impressions, unkind criticism, or hate toward any person, there will be hours of physical and mental suffering as a reaction. The first thing to do, then, in considering the relief of any mental or physical condition is to […]

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“We went to the Moon as technicians; we returned as humanitarians” – A pesrpective on the overview effect

A friend of mine forwarded me an interesting article on the ‘overview effect’ and how viewing the Earth from space has literally transformed the lives of several astronauts. The overview effect is described as a shift in awareness resulting from viewing the Earth from orbit or from the lunar surface. My favourite quotes of the […]

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An approach to living

“Despite the trials and tribulations of life, always consider life the most precious gift the Cosmic ever granted human beings, because it is the medium of our spiritual evolution and the source of the happiness we seek. Furthermore, regard your body as the temple of your soul, and take great care of it.”  Rose + […]

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Let there be peace – and let it begin with me

“Peace manifests externally but begins internally–that is, in the thinking, idealism, and mental discipline of each individual. Peace must begin with the individual and work outward.” Ralph M. Lewis Many believe that peace must exist on a grand-scale, otherwise it does not exist at all. In our search for peace, we may feel a bit […]

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The act of giving…

“No one has ever become poor by giving” Anne Frank I picked up this inspirational quote on the Old Vic website, which advertises an interesting Christmas event coming up about ‘The Science of Generosity’.  There is such a timeless and fundamental truth at the heart of Anne Frank’s words – it’s good to see the […]

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An inspiring quote from an astronaut…

NASA astronaut Scott Kelly writes in his book Endurance: “I’ve learned that following the news from space can make Earth seem like a swirl of chaos and conflict, and that seeing the environmental degradation caused by humans is heartbreaking. I’ve also learned that our planet is the most beautiful thing I’ve ever seen and that […]

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