Healthy Relationships

Alma, a new mother, spends more of her time at home caring for her newborn baby. Maria, a neighbour, noticed Alma was often alone caring for her son and took to dropping in frequently to check she was okay. She would drop in for a chat or to have a cup of coffee with Alma. […]

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Our Intuition

Intuition is a condition or power little understood. It is often relegated to the category of superstition. Empirical science, for example, could never agree to grant credibility to the use of intuition. Many of us will use expressions like “gut feeling” or  “a woman’s intuition” without giving a serious thought to the possibility that there may […]

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Whispers from One’s Higher Self

We each possess an inherent guidance system made up of gentle impulses from within, such as intuition, an Inner Voice, dream messages and synchronicities. These inner and outer communications are said to originate from one’s Higher Self. The Higher Self is the pure Self at the core of one’s being. It is the true centre […]

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Changing our Routines

I used to be one of those people who almost unconsciously got locked into routines. I would do my shopping on Tuesday afternoons, my laundry on Friday mornings, and gardening only on Saturdays. I would go to a cinema or restaurant on Friday or Saturday night and I would stay home every other night of […]

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